(Oral History) Self Care 2020 with Dr. Redell Hearn

Dr. Redell Hearn meditating in the sun at 1,000 Figs restaurant

Background: In 2015, Bree Newsome Bass made national headlines when she scaled a 30-foot flag pole at the South Carolina statehouse and took down the Confederate flag. In an article entitled, “Charlottesville Reinforced That Self-Care Is an Essential Part of My Activism,” (SELF Magazine) Bass shares the importance of self-care stating, “I have a tendency to go, go, go until I burn out…self-care did not come naturally to me at first…since committing myself to social justice a few years ago, it’s something I’ve developed out of necessity.” VisitBlackHistory.com has invited participants to take part in an oral history project that will document the role of self-care in this day and time. We are specifically examining the individual impact of COVID-19, witnessing recent police brutality in the Black community, and the subsequent demonstrations that have followed.


(Full Oral History Interview) Self Care 2020 with Dr. Redell Hearn

42:43 Sophia V. Nelson: Absolutely. Well, my second to last question is, who is Dr. Redell Hearn?

42:52 DH: Whoo! [chuckle] Well, there’s two people in there. Let’s see, who is Dr. Redell? Dr. Redell Hearn is a museologist, with over 25 years’ experience in the museum field, from working in museums to teaching about museums, inside this country, all over this country, as well as abroad. That’s Dr. Redell Hearn, the thinker. Redell Hearn, the spiritual practitioner, is the creator of Soul-Sip, which is a class that blends the sacred and social elements of guided meditation and wine appreciation with the focus to help relax the mind, elevate the senses and savor the moment, and that’s really a metaphor for how Redell lives her life.

Row of houses along Bayou St. John
Folk art. Algiers Point, New Orleans, Louisiana

Today’s Google Doodle: Cartoonist, Jackie Ormes

The work of cartoonist, Jackie Ormes

Jackie Ormes is today’s #googledoodle – an African American cartoonist, this clip from “One tenth of a nation. Achievements” highlights Jackie Ormes’s career.

One tenth of a nation. Achievements” video includes Eslanda of Eslanda’s Bridal Services (Washington, DC); Verna Hickman of Golden State Insurance Company (Los Angeles, CA); food editor for Ebony Magazine, Freda DeKnight, and others.

Charles County, Maryland’s Josiah Henson is one of many Recommended for the National Garden of American Heroes

Maryland Governor Larry Hogan’s response to ”Executive Order on Building and Rebuilding Monuments to American Heroes”

On July 3, 2020, the Trump administration issued the “Executive Order on Building and Rebuilding Monuments to American Heroes.” State Governors and county officials were asked to give recommendations for a park that will feature historically significant Americans. Breonna Taylor, Rosa Parks, and John Lewis are some of the names that have been recommended.

The Department of Interior has a public database in which you can view the recommendations submitted by your local and state representatives. (see link in bio).

Cover of ”In Search of Josiah Henson’s Birthplace: Archaeological Investigations at La Grange Near Port Tobacco, Maryland”

Pictured above is a report of archaeological findings performed at the birthplace of Josiah Henson. Born in Charles Country, Maryland, Josiah Henson was an abolitionist that escaped to freedom. Half brother of explorer, Matthew Henson. A distant relative of actress, Taraji P. Henson.

The archaeological study and report was prepared by St. Mary’s College of Maryland. Josiah Henson is one of the historical figures recommended by Maryland Governor Larry Hogan.


For more on this story, check out:

Executive Order on Monuments

State and local recommendations for American Heroes Monument

Garden of American Heroes by Amanda Jackson

(Photo) Bedford-Stuyvesant Ecologist, Hattie Carthan

Post originally appeared on @crownheightsseedplanter Instagram page:

History to remember! The Magnolia Tree Earth Center of Bedford-Stuyvesant, Inc. was founded in 1972 by Hattie Carthan. A resident of Bedford-Stuyvesant, Mrs. Carthan was among the nation’s first African-American, community-based, ecology activists. Her pioneering efforts brought a variety of “green” programs to her neighborhood during the early emergence of the grassroots and environmental education movements

#BelikeHattie #BrooklynLove @visitblackhistory @historybeforeus #steward #thepowerofplantaseed

(Photos) Preservation of a Site Related to Georgia Midwife, Beatrice Borders

Preservationists in early stages to preserve Georgia Williams Nursing home and historic site related to the legacy of Georgia midwife, Beatrice Borders

Post originally appeared on Ethos Preservation Instagram page:

Preservation in action! Today this group kicked off a Preservation Plan for the Georgia B. Williams Nursing Home in Camilla, Georgia! Here, Beatrice Borders, a third generation African-American midwife, operated a nursing home from 1941 to 1971, delivering over 6,000 babies! Providing an essential service through segregation and the Jim Crow era, Beatrice provided a safe place for expectant mothers, and “birthed a city.” #thisplacematters#PreservingHope @thegeorgiatrust#preservationplanning @visitblackhistory#grassroots #kickoff

(Photo) Elegeba Folklore Society, Retail Store

Empress Tai in a dress purchased at Elegba Folklore Society Photographed by @mrgoodevening

Come get your royal at Ęlęgba Folklore Society’s Cultural Center, or select for shipping. @neighborhoodbruja_ knows what time it is. Thanks for your patronage💛 Beauty accentuated. And, don’t we deserve it?

#africanart #africanamericanart#africanimports #africanamericanhistory#culturalarts #africandance #africandrumming#africanclothing #heritagetours#heritagetourism #culturalfestivals #blackbooks#africanculturalfestival #sheabutter#cocoabutter #blacksoap #bodyoils